Dorothy Liviabella

Proud to be a Plant Based Athlete – Dorothy Liviabella

We’ve all heard in the media recently that moving over to a more plant based diet can have numerous health benefits.  Over the years we’ve certainly have seen an increase in the variety of vegetarian products now available, making it easier to make that switch and be able to move away from choosing meat products.  Athlete Dorothy Liviabella decided to make the switch and has never looked back.

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Kate Middleton Smoothie by Fleur4

Kate Middleton Breakfast Smoothie Review

A recent article in Marie Claire Magazine reported that Kate Middleton, Duchess of Cambridge, is a fan of Spirulina and adds it to her green juice every morning. Naturally, we were intrigued to find out what this juice suitable for a member of the royal family tastes like, so we asked blogger and popular instagrammer, Fleur @nourishingfoods to give it a try last weekend and review her experience. Read on to find out what she had to say.

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Coconut Chocolate Bark

Easter Egg Alternative – Coconut Chocolate Bark with Goji Berries & Pecans // WIN THE INGREDIENTS

Now we’ve nearly reached Easter, this year why not try making something a little different? Why not experiment with your own, healthy chocolate creation, where you can even get the kids involved? Happily, Sevenhills Wholefoods have the answer – with this marvelous Easter egg alternative – Coconut Chocolate Bark with Goji Berries & Pecans. Instead of a standard Mars or Snickers this Easter, try this delicious and different chocolate creation. In addition, Sevenhills Wholefoods are also giving away the products from our range that are featured in this recipe in our latest competition opportunity. Read on to find out more.

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Sevenhills Supports: Our Charity Impact Around The World

2016 was an extremely busy year here at Sevenhills Wholefoods, where we have had the privilege of working with a variety of different, fantastic charities around the world. Throughout the year, we have enjoyed working in collaboration with Deliciously Ella for some of our projects. A year on from funding, how have the charities been getting on?

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BGJTL Transformation 2

Angela’s Body Transformation – 10 Tips to Achieve Your Fitness Goals

We’ve all been there – it’s the beginning of February, the trainers lie tangled on the floor, the protein shaker remains untouched in the cupboard and the daunting trip to the gym seems so much less attractive than the frankly much closer takeaway. Those New Year’s fitness resolutions that you set just a few weeks ago seem far from realistic.

Sevenhills Wholefoods want to prove to you that getting in shape and staying in shape is very achievable without abandoning your work, your friends and family to spend hours in the gym.

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7 Easy Ways to Increase your Physical Activity

January has come to an end and no doubt, your New Year’s resolutions have too. Here at Sevenhills HQ we all vouched to sack off the big resolutions and complete lifestyle overhauls, in favour of making smaller, more manageable changes.

If you don’t know where to start or need some inspiration, we’ve been round the office and have collated our top 7 tips…

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00821 MYP KCK Nov 14

Sevenhills Supports: Our 2016 Projects

At Sevenhills Wholefoods we are committed to our charity work and have worked on a variety of projects worldwide. Our social projects are focused on helping the least well off in society to receive the basics that we believe everyone should have, such as food, education, housing, water, medicine and sanitation.

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